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Keto Coconut Milk Shake {No Added Sugar}

PER Serving: CALORIES 205 | FAT 17g | CARBOHYDRATES 7g | FIBER 0g | NET CARBOHYDRATES 7g | PROTEIN 7g

Treat yourself by adding coconut milk to your next meal replacement drink. It adds a nice touch of flavor, and it can be turned into a shake by simply tossing it in the blender with a few cubes of ice. Note that it will increase the total carbs a bit, so save this one for a day when you are either treating yourself, or you have some carbs to spare from the day’s calories.

*This recipe is: keto-friendly, low-carb, no added sugar*

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Other keto recipes you may like: Pumpkin Spice Latte and Apple-Pear BHB Green Tea Slushie

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Love KetoLogic® KetoMeal®? Find all our delicious flavors here!

Ingredients:

Preparation:

  1. Mix the KetoLogic® KetoMeal® with coconut milk, or combine both with ice in a blender and mix until smooth.
  • Prep Time: 10 minutes
  • Yield: 1

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Nutrition Info

Ideal Ratio Recipe Ratio
74% Fat
13% Protein
13% Carbs

Replace one meal a day with
KetoLogic® KetoMeal®

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