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Dark Chocolate Mudslide with Chocolate KetoMeal® {Keto-Friendly and Low-Carb}

PER Serving: CALORIES 359 | FAT 31G | CARBOHYDRATES 10G | FIBER 6G | NET CARBOHYDRATES 4G | PROTEIN 10G

You'll never look at a chocolate shake the same way again after you try this creamy low-carb dark chocolate mudslide with a hint of autumnal spices and hazelnut. Enjoy this keto-friendly mudslide for breakfast, as a snack, after your workout, or as an indulgent dessert!

*This recipe is: keto-friendly, low-carb, gluten-free, grain-free, no added sugar*

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Other keto-friendly recipes you may like: Chocolate Ice Cream and Strawberry Fields Milkshake

Sweet tooth cravings? Check out our Keto for Chocolate Lovers article.

Love KetoLogic® KetoMeal®? Find all of our delicious flavors here!

Ingredients:

  • 1 cup of ice
  • 1 serving Chocolate KetoLogic KetoMeal®
  • 1/2 85% dark chocolate bar, melted or softened
  • 7 ounces coconut milk
  • 1 ounce sugar-free hazelnut coffee creamer
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • Heavy whipped cream (optional)

Preparation:

  1. Add ingredients into a blender with the hardest ingredients first (ice - chocolate - MRP- coconut milk - creamer - spices).
  2. Blend for 30-45 seconds until fully blended.
  3. Top with heavy whipped cream and sprinkle more spices (optional).
  • Prep Time: 5 minutes
  • Cook Time:
  • Yield: 1

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Nutrition Info

Ideal Ratio Recipe Ratio
78% Fat
11% Protein
11% Carbs

Replace one meal a day with
KetoLogic® KetoMeal®

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